My experience with AIĪs someone who tests fitness equipment for a living, I've had my share of experience with AI and observed how it's evolved. I spoke with various fitness experts to better understand the ways AI has impacted the fitness industry, its benefits, what it lacks and what to expect in the future. With rapid advancements in automated technology, the question is whether AI could eventually replace personal trainers and group fitness programs. Fitness equipment companies have generated software to help you detect your reps, your speed, the weight you're lifting and even your form in some cases.Īrtificial intelligence and fitness appear to have a perfect marriage. Apple is expanding its AI capabilities via Apple Watch software, allowing you to get nutrition, sleep or workout tips. It's used in smartwatches, smart mirrors (like Lululemon Studio Mirror), smart home gyms (like Tonal and Tempo Studio) and Peloton systems. And it's making waves in just about every industry you could name.ĪI technology isn't particularly new in the fitness world. Between text-generating robots, ChatGPT, Google's Bard and others appearing almost every week, AI is having a moment. Once upon a time, artificial intelligence was restricted to the realm of science fiction.
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